Sober living

If you drink, do so in moderation—no more than one drink a day for women and no more than two drinks a day for men. Although there are many risks to drinking alcohol, there also may be some benefits of moderate drinking. That means no more than two drinks a day for men and no […]

Dullness, discolouration, sagging, enlargedpores, dehydration, blotches, redness, thread veins and puffiness are commonside effects of alcohol on skin. Using skin moisturizers will prevent the drying of your skin. This will allow your skin cells to remain smooth and healthy. Moisturizers also reduce the risk of forming flaky skin, which can crack and become tiny white

Some individuals may be particularly sensitive to tannins, which can cause a warm or tingling sensation. This sensitivity, combined with alcohol’s effects, can heighten the overall feeling of heat when drinking red wine. Research shows that if you have East Asian ancestry, you’re more likely to experience alcohol flush reaction. This is due to variations

Therapy can help you develop drug addiction healthy coping mechanisms and process any traumatic experiences related to living with or being close to an alcoholic. For people living with a functioning alcoholic, Al-Anon Family Groups provide support for those affected by someone’s drinking. These types of groups create safe spaces for loved ones to discuss their

They’re often in recovery themselves, offering unique insights and empathy based on personal experiences. The goal is to transition to an independent lifestyle – free of substance abuse and addiction. In a recovery housing model, residents offer and receive support from their peers and leaders in their community. Research has discovered that communal living can

You can edit any of drawings via our online image editor before downloading. It is better not to introduce alcohol, every day, into our body that damages our health and triggers serious illnesses. Thus, it clouds the concept of fun, distancing it from a healthy and conscious life. How long does it take to see

As this is happening, it can affect your central nervous system and cause you to feel jittery or anxious. If alcohol is a frequent trigger for anxiety, it may be helpful to reduce or Substance abuse eliminate your alcohol consumption and seek professional advice. It’s also worth noting that anxiety is not the only health

While Oxford House is not affiliated with AA or NA, its members realize that recovery Substance Use Disorder can only be assured by the changing  of their lifestyle through full participation in AA and NA. In most communities, the members of those organizations help Oxford Houses get started and report any charger compliance problems with

Studies show that alcohol usually intensifies the negative emotions we feel in the long run. A 2017 study found that people who used alcohol as a coping mechanism to cope with negative emotions experienced greater emotional reactivity over time. For example, someone may turn to alcohol to cope with stress or anxiety (emotional drinking) and